Posted by Admin on June, 12, 2012
Dandelion Tea Benefits
Dandelion Tea's health benefits are slowly getting the attention of health enthusiasts the world over. The common dandelion is an exceptionally nutritious food. While many consider the dandelion to be an aesthetic nuisance to a well-balanced garden, its defenders swear to the efficacy of its health benefits.
Dandelion leaves and roots contain substantial levels of vitamins A, C, D, and B complex as well as iron, magnesium, zinc, potassium, manganese, copper, choline, calcium, boron, and silicon. These elements are transferred to dandelion tea when the leaves and roots are infused in hot water.
The medicinal actions of dandelion tea seem to target the digestive and eliminative systems of the body. The dandelion leaf, for example, is an agent for stimulating the release of bile from the liver into the gallbladder, hence aiding in the digestion of fat.
The following are Dandelion Tea's more well-known health benefits:
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